Episode 16: At Our Best With Rest

Sabbath is often misunderstood. In turn, it is often avoided. As a result, our world is tired, stressed and spiritually dry. Rest is a discipline that requires intentionality. But it isn't just for our personal good. It was commanded of us by God. This conversation will try to clear up what sabbath really is, and to emphasize that while we think we can't afford to give up time for rest, the reality is that we can't afford NOT to rest.